“Abandon all attachment to the results of action and attain supreme peace.”
Legs Are Sore After Starting Yoga
Legs Are Sore After Starting Yoga

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Starting a yoga practice can provide you a discipline for increasing your flexibility, mindfulness, balance and stamina. It’s natural to experience sore legs after yoga, particularly when you are finding out brand-new exercises. Yoga…

How to Teach Basic Yoga
How to Teach Basic Yoga

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Teaching a fundamental yoga class suggests you’ve the chance to introduce yoga to new professionals. It requires perseverance, however it can also be fulfilling. Teach with kindness and compassion. Remember that the point of a basics…

Wednesday, 102 notes, reblog

Garbanzo Bean Veggie Pitas

Friday, 173 notes, reblog

yoga leggings are so fun nowadays!
One day I decided that I was beautiful, and so I carried out my life as if I was a beautiful girl. I wear colors that I really like, I wear makeup that makes me feel pretty, and it really helps. It doesn’t have anything to do with how the world perceives you. What matters is what you see. Your body is your temple, it’s your home, and you must decorate it. Gabourey Sidibe (via larmoyante)
Thursday, 13 notes, reblog

This awesome asana requires great so this was super hard to me. But I found my way into it, so - expect more from yourself! Good morning beautiful
by ivanarajicic via Instagram http://ift.tt/1eUH7U0
Tuesday, 295 notes, reblog

Detox naturally
Sunday, 5 notes, reblog

Day 2 of the #freshstartyoga challenge! REVITALIZE is today’s theme along with setting personal intentions for spring time. 💙 Here are just a few from my heart to yours. 💙 // Take Risks. Live with an open heart. Fall in love with my life and those who are in it EVERY DAY. Count my blessings. Travel with meaning. 💙 #theneshamaproject #hamsa #soul #inspire #truth #yoga #love // pants by @iamvibes // @gypsetgoddess @kathrynbudig @tjhark @amyippoliti @jason_crandell @laurasykora (at www.theneshamaproject.com)